We spend roughly one third of our lives sleeping, so it would make sense that we would want to be comfortable doing so, correct? Unfortunately, many of us suffer from sleep difficulties that make it impossible to get comfortable and sleep throughout the night. Whether it’s insomnia, back problems, neck pain, hip pain, a medical condition, or whatever else, it’s pivotal that we figure it out, even if it’s as simple as changing out sleeping position.
With that said, are you a side sleeper that’s finding it hard to sleep throughout the night? I feel your pain. I can’t seem to ever get comfortable on my side, especially on a crummy mattress. If you’re ready to change the way you sleep forever, keep your eyes on the screen as I fill you in on the best mattresses for side sleepers.
You wouldn’t believe it, but you may be sleeping in the wrong position and it may be causing you some pain. Here are the best and worst sleeping positions for you.
Before you go out and just pick any kind of mattress, it’s a good idea to get familiar with the factors that make your mattress comfortable and safe for side sleeping.
This is one of the most important factors when it comes to sleeping comfortably on your side. In order to remain supported, you need to have a mattress that conforms to the natural curves of your body. If your mattress is too soft, you’ll sink, which can cause pain and strain. A firmer mattress, such as a medium-firm or even a firm, will hug your body the right way and conform to it to help alleviate pain and pressure on your neck and back.
Side sleeping is a good way to misalign your spine if you’re on the wrong bed. A good quality mattress should support your entire spine and relieve pressure points throughout your entire body. It should be able to keep your neck, spine, and back aligned.
Memory foam has a lot of advantages for side sleepers because it has the ability to contour to the shape of your body and it offer different firmness types. It’s probably one of the best mattress types for side sleepers. They are also great for aligning the spine and supporting it. The best part? There are literally hundreds, if not thousands, of memory foam mattresses to choose from.
We’ve finally come to the part where I give you five of our top picks for the best bed for side sleepers. These may include memory foam, latex, innerspring, or foam. Keep reading to find out!
This is a very tough choice for me, honestly. These are all really great mattresses, so it’s really hard for me to honestly say which one is the clear winner. In my opinion, looking at the length of the warranty, sleep trials, how well they held up, how side sleepers felt on them, and all other considerations, I would have to say that the Layla is the best mattress for side sleepers in comparison to the others.
My reasoning for this is because it has a generous warranty and it’s generally affordable. It’s one of those mattresses that helps to keep you cool and keeps your joints healthy, so it’s great for active lifestyles and for those who sleep on their sides after a long day. It’s also made with some great materials and it’s backed by a lifetime warranty. You can return it within those 120 nights if you don’t think it’s right for you, but let’s hope that’s not the case.
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